selected publications
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academic article
- Comparing the Immediate Effects of a Total Motion Release Warm-up and a Dynamic Warm-up Protocol on the Dominant Shoulder in Baseball Athletes. Journal of Strength and Conditioning Research. 34:1362-1368. 2020
- A total motion release warm-up improves dominant arm shoulder internal and external rotation in baseball players. International Journal of Sports Physical Therapy. 9:509-517. 2014